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Mental Health and Wellness

We Need to Talk

There is great power in talking to someone about our troubles. Read one person’s story of hopelessness that turned around because of one phone call.

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Mental Health and Wellness

How to Turn Quirk into the Power Suit Dream

Transforming a decade of purging and a lifetime of self-hate into compassion, kindness, empathy.

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Mental Health and Wellness

Creative Gratitude Challenge

A fun challenge created to improve my mental health.

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Mental Health and Wellness

How I Got My Horsepower Back

Marianne’s story: Thirteen years ago, I gave birth to a beautiful girl. I knew before she was even conceived, that she was going to join our family and be unique. You see, I dream a lot. By a lot, I mean every single night, and often my dreams are prophetic. My deceased Italian Nonno had […]

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Mental Health and Wellness

Support Matters Most

Life can be hard. Expectations can weigh us down to the point where we break down. Everyone has their limit. Here’s one thing I know to be true – without a support system in place, we can be left feeling isolated and desperate. I created this blog to act as a global, online support for […]